Erynn999 by Ben

December 2009

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Erynn999 by Ben

inspired by moonvoice

30 Things About My Invisible Illness You May Not Know

1. The illness I live with is: fibromyalgia, post traumatic stress disorder, irritable bowel syndrome, clinical depression, gastric reflux disease, migraine

2. I was diagnosed with it in the year: The fibro was diagnosed about 1988 or 1989. PTSD was diagnosed later.

3. But I had symptoms since: I'm told that severe childhood growth pains in the long bones are one marker for fibromyalgia. Regardless, I can no longer remember not being in pain.

4. The biggest adjustment I’ve had to make is: not working for a living. There's a huge societal pressure to have a job. It's how most people create an identity in North American society. One of the first questions most people ask is "what do you do?" After a while I started answering that I'm a professional madwoman. It stops people and makes them think. And if they can't handle that, I don't want to be their friend anyway.

5. Most people assume: there's nothing wrong with me.

6. The hardest part about mornings are: hurting like hell before my eyes are even open, then having to get out of bed.

7. My favorite medical TV show is: I don't watch tv, so I don't have one.

8. A gadget I couldn’t live without is: computers and the internet. They are my lifeline to something vaguely resembling a social life.

9. The hardest part about nights are: insomnia and nightmares. Take your pick. It's frequently one or the other.

10. Each day I take __ pills & vitamins. (No comments, please) antidepressant, GERD medication, tylenol, antihistamines (two kinds), nasal inhaler. That's on a good day. When I'm sick with something else, I end up taking more stuff.

11. Regarding alternative treatments I: have tried a bunch of stuff. Most of what has helped has been spiritual/magical work and massage, though I can't usually afford massage.

12. If I had to choose between an invisible illness or visible I would choose: I'd prefer neither, though I suspect I would rather an illness that has a visible manifestation because then people wouldn't give me shit about how I don't live up to expectations regarding my appearance.

13. Regarding working and career: I have both, I just don't get paid for them. I write. I teach. I travel and give workshops. I talk with people through the internet. I help organize a local CR Pagan group. I've done volunteer work for interfaith and Pagan organizations. I do activism around women's issues and veterans issues. I can't do any of this consistently enough to get a regular paycheck, but I can still make a difference in the world.

14. People would be surprised to know: how much pain I'm actually in most of the time.

15. The hardest thing to accept about my new reality has been: how often I end up staying home instead of doing something, because I'm in too much pain or too tired to leave the house.

16. Something I never thought I could do with my illness that I did was: go backpacking, more than once. I pay for it severely after I go out camping or packing, but I love it so much that I can't bear to give it up entirely.

17. The commercials about my illness: there aren't any.

18. Something I really miss doing since I was diagnosed is: playing guitar. Writing with a pen. Dancing.

19. It was really hard to have to give up: working. It took a long time for me to rebuild a sense of self-worth after losing my ability to have a regular job.

20. A new hobby I have taken up since my diagnosis is: having a life. When I worked, every bit of energy I had went into working. I tried writing when I had time afterwards, but I didn't get much done. Now that I can pick my battles, as it were, I have a lot more time for doing things I actually enjoy.

21. If I could have one day of feeling normal again I would: go dancing all night.

22. My illness has taught me: I'm a lot more resilient than I ever suspected.

23. Want to know a secret? One thing people say that gets under my skin is: "just get over it." How, exactly? Do you honestly think it's easy? Do you think I want to hurt? That I want nightmares? That I love insomnia? That I enjoy the inside of my house so much I want to spend all my time here? That I like freaking out when something triggers a traumatic memory?

24. But I love it when people: ask politely if I would like some help rather than assuming I can't do something. My friends take care of me but sometimes they shield me a little more than I'd like. I appreciate it when they ask rather than assuming. Sometimes I want to do it myself. Sometimes, yeah, I really could use a little help, and thank you so much for assisting!

25. My favorite motto, scripture, quote that gets me through tough times is: It's all good.

26. When someone is diagnosed I’d like to tell them: You can live with this. It's hard at first, but it gets easier with time. This doesn't change your value as a human being. You are still a good person, worthy of love and of having a good life. It's all right to enjoy yourself; it doesn't mean there's nothing wrong, it just means you're learning to live with it.

27. Something that has surprised me about living with an illness is: that I'm able to do so, and do well.

28. The nicest thing someone did for me when I wasn’t feeling well was: coming to visit because they knew I couldn't leave the house. I spent two years with severe enough agoraphobia that I couldn't go anywhere without someone with me. The people who cared about me still came to visit, even if I couldn't visit them.

29. I’m involved with Invisible Illness Week because: things like this shouldn't be invisible.

30. The fact that you read this list makes me feel: loved and appreciated. Thank you for taking the time.
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Comments

(((hugs to Erynn)))
*hugsback*
wow. Big hugs to you. You have certaintely opened up my eyes. I had no idea you were in so much pain.
Talking about it openly so often gets people labeled a whiner. There's a lot more to my life than my pain, but it infuses everything I do. I try to talk more about the good stuff than the bad. Big hugs back!
*hugs*
*morehugs*

(Anonymous)

:::hug:::
Thank you.
The first time I ever heard about fibro was in the early '90s. I hadn't been a court reporter terribly long when I reported a deposition of an orthopedist who talked about this "mystery disease" that he opined was the fabricated diagonsis of people who were in it for secondary gain, and how its sufferers were mostly hypochondriac women who wanted attention. Like I said, I'd never heard of fibromyalgia before that time and knew nothing about it except what I was hearing from this guy; even so, I wanted desperately to just stand up, grab the tripod my steno machine was mounted on, and just whale beat him senseless. The thought that a "successful" person like him just could not deal with illness fitting into nice little prepackaged boxes and would instead choose to take it out by condescendingly dismissing it as, at worst simply something manufactured to get money and sympathy, and at best an hysterical illness, AND GET PAID HUNDREDS OF DOLLARS AN HOUR TO DO SO, was utterly, utterly reprehensible.

Since then, I have seen doctors on both sides of the issues regarding fibro, PTSD, and other crippling conditions talk at length about them, I've had defense lawyers hopping around before depositions, raving about how they had proof someone with one of these illnesses was milking it because they had caught them on video looking normal or having fun, had defense lawyers after deps talk to me afterward, asking me if didn't I too think the plaintiff should just "get over" their PTSD after getting seeing a friend die and suffering severe injuries themselves when the construction scaffolding collapsed. They cannot bear the idea that the world does not fit into neat little boxes, that everything is not revealed and answerable. It does not help that there are indeed people who milk and bilk the system with frivolous lawsuits; I really hate those people because it has hardened even some of the fairly sympathetic people to awarding judgments to those who really and truly DO have cases. And then there is the fact that a lot of these people who believe the world should fit into neat little boxes are completely privileged and spoiled -- they've got lots of money, things have been easy for them, and they've never suffered tragedy and they just figure anyone who hasn't made it like they have is doing something wrong. They are still like kids, shielded from the world by dumb luck.

Anyway, I'll stop ranting now. I've seen plenty of people with mysterious symptoms that could never be measured objectively testify and knew they were lying their asses off about their condition, and I've also seen plenty of people who had bad things happen to them or who were experiencing crippling, life-altering conditions from depression, to fibro, to PTSD, and others, who the doctors dismissed condescendingly and the lawyers joked about on breaks, and it is amazing to see the amount of collateral damage that skeptics can do to, just casually, to people who truly are suffering.
Yeah, these are such common reactions, and given the court setting, entirely unsurprising. Insurance companies never want to pay for anything and getting onto disability is a horrifyingly difficult process. I used to work in a plaintiff's attorney's office where we did insurance law and have seen tons of this myself.

When I first got my VA disability, I was terrified that if I ran for a bus or was seen having fun, they would take my pension away. There's still a shadow of that in the back of my mind all the time and it's so hard to banish. What nobody sees when I do something like that is how much I hurt when I'm doing it, or how I can barely move the next day. We can only wear our pain on the inside.

(Anonymous)

As Mommy sits down....

in her rocking chair and Sam climbs into her lap to curl up with head on Mommy's shoulder....Snuggles down to listen to her "rockie bye baby" song. Lap sitting is good with Moms and Sams.
Except when you yell....MOM...DON'T SING ANY MORE..:-o
eXtra huggies and snuggles,
Luvs U,
Momster

Re: As Mommy sits down....

*giggles* You don't have to stop singing, momster. Love you.
Listening and much love.
Thank you.
*hugs*
HUGS!!!
Mind if I borrow this for my LJ, to put my own answers in?
Thanks so much for posting this. It's really helpful to have a clearer idea of exactly how your "invisible illnesses" affect you. When the problems are obvious it's hard to know how to navigate the shoals between condescension, empathy, and the raft of emotions and behaviors around disability and privilege. So much more tricky when the effects are not so obvious.

It also makes it clear how brave and strong you are every day.

Big hugs!
Thanks Teddy. As always, you rock like a completely rocking thing.

While it's hard for me, I know it's hard for my friends too, who don't always know what to do or how to react to something. For the most part, if I'm out and about, it's because I'm having a reasonably good day. Treating me normally is usually the best thing you can do. If I'm out on a bad day, I'll probably look it and might need a little more time sitting down between doing things, or maybe a couple more cups of tea than usual. Sometimes I might ask for help, though that's been a difficult thing to learn over the years; it's hard to show weakness in public.

You know how stubborn I am. :)
HUGS! and I hope you know that if I had a car, I would be over more often. although sometimes all the crazy drivers in Seattle make me glad I don't... Hmmm. This give me an unrelated idea....
They do send busses up this way occasionally ;)

Thanks. I'd love to see you up here now and then. I know how long a haul it is by public transit, though, so no worries.
It's weird how easily one can forget about these sorts of things. I'm a migraine sufferer and I deal with anxiety, so I totally get invisible illnesses and disorders, but I also often forget all about [info]gallow_queen's fibro. I mean, obviously not, but I don't often remember to factor it into every day. It's been a process, both of us learning about our own limits and each other's limits, and often we're better about helping each other than about helping ourselves. She struggles more with the brain fog, and I forget, a lot, about the pain aspect. I can't even imagine.
Yeah, I was on anxiety/panic meds for a while myself. So often we get wrapped up in our own stuff and forget about the folks we love and live with. It can be hard but it's understandable. I wish you both lots of love and much kindness to yourselves.
*hugs* I borrowed the meme myself; it's caused a little bit of discussion on my zephyr (MIT instant messager) class between various friends of mine.

Even for someone who shares a little bit of the pain, and knew a good bit about the technical names for the things... hearing you talk about it objectively puts it in real perspective. It's one thing to read that person X is in pain (gods know a good deal of my friends are most of the time!), another thing to see and hear exactly how much it limits them. Thanks for sharing :^)
It was great to spend the day with you today. Thanks so much for making the time! *glomp*
**HUGZ**

What kind of effects do you feel the inability to default your identity to a workaday job has had on your self-growth? I've often wondered why it seems the Freak Nation seems to be so disproportionally disabled, compared to the general population (although, maybe I'm being able-ist and discounting people in the general population who have invisible illnesses and don't talk about it), and I was wondering about some of the identity issues you brought up in your answers . . .
You're definitely discounting the folks in mainstream society who have invisible illnesses. They are, after all invisible by definition. According to the website for Invisible Illness Awareness Week, almost half the US population has some kind of invisible chronic illness. A lot of folks just don't leave the house. Most people who are working while dealing with an invisible illness never talk about it. The "freak nation" folks that we hang with tend to be a little more open about it, especially with the emphasis so many of our communities place on "healing." It's safer to talk about this in an alternative community than it is in a mainstream community.

As far as identity goes, I think I've learned a lot more about myself and gone a lot further in some ways as a "disabled" person than I would have were I completely "normal." I understand more about my limitations and where and how I push the envelopes. I get more deeply into my spirituality because I have the time and the ability to do self-reflection that working a 60-hour week would not afford.

This is a really complex issue that can't really be nailed down easily. I identify as a professional madwoman. "Disabled" is a hard word to swallow because it is so rife with negativity in our society, yet someone who breaks a leg is temporarily disabled. I'm not much different than that, it's just that my disability is permanent and I'm not on crutches. Disability creates fear in those who see it because so often there's a subconscious worry that it is contagious.

Nobody wants to be around someone who is chronically ill because they're "a downer" - even if that cheerful person laughing with friends in a cafe is actually dealing with clinical depression and fibromyalgia and is just having a day when they're able to cope with things. Nobody knows just looking at me. Nobody knows unless I say something. If I just said "I'm a writer" people would assume I made my living that way, even though I don't make enough money in any given year to pay taxes on.

The American "Protestant work ethic" is one of the hardest things to deal with in our society.

(Anonymous)

30 things about my invisible illness you may not know

Erynn~
I really liked that posting/article. You really bared your heart about some things that a lot of people wouldn't mention, even to those that also suffer from an invisible illness.I have to admit that I agree with & can identify with nearly your entire list.
I especially like the comment (#29) that things like this shouldn't be invisible.(((((BIG hugs to you))))) Jules

Re: 30 things about my invisible illness you may not know

Thanks. It can be hard to talk about, but somebody needs to, and I'm in a position where talking about it isn't going to hurt me or take anything away from me or my friends and family. I don't have a job to lose, I don't have insurance to lose, and I don't have to worry much about what people think of me, so I can speak out. I wish it was easier for everyone.
I can't even imagine. It surely does inspire me to count the many blessings of my life. One being that my invisible illnesses are manageable and painfree. Another is having such a friend as you. Oh yeah - time for meds :P

*hugs*
Thank you, sweetie. I know you deal with your own stuff as well. So many of my friends do. I hope we can get together soon!
People who live with chronic pain should be considered little heros for what they have to live through. When you add all of the other "fun" you have to deal with and then you go on to contribute so much to the various communities you are part of, you are definitely a big Hero, and someone I am proud to know (even only through electronic means) all these years, starting back in the Magicknet/PODSnet days

ttyl
You're so kind! I do work hard to make contributions to my communities with what energy I have. I would hate to vanish from the world without having at least tried to do something while I was here despite the effort it takes.
First off - thank you.

Secondly - two years, seven months ago, I was newly graduated with my shiny bachelors degree - married all of seven months, and in a great job and in grad school. Life was good, things were going great, and I was active and busy and happy.
Then I got bit by a brown recluse spider. The damage from the spider venom was one thing - the trauma to my body was another. By the time six months had passed, I was diagnosed with Ankylosing Spondylitis - a genetic disease that had been kicked into active from the venom, and Fibromyalgia. The doctor said that the trauma to my body triggered the Fibro.
Since then - I have had to adjust how I live. I cannot work full time in an office. I have been lucky enough to work at a job that allows me to do most of it from home. I am not active without a lot of pre-planning. And you're right - the constant, persistent pain is just something you learn to deal with - or you let it drown you. I'm too bloody stubborn to drown. *grins*

The frustrations of having to adjust my expectations about myself are tough to deal with still - I want to move that dresser - and I simply cannot do it anymore. I want to go for a walk - and I get around the corner and I'm done. Stairs hurt. Damp, cold hurts.

The fact that it isn't visible - makes it hard to have to constantly explain - when I'm often too proud to want to deal with it. Thank you, so very much, for sharing.

(ps - I remember the bone pain when I was growing too!)
Wow, damn. That whole being bitten thing really sucks. I'm sorry it triggered for you but am glad that you're keeping on despite the problems. All of us with chronic conditions like this need to make adjustments and that can be so hard. Stubbornness helps a lot. :D

I'll be doing other posts during the week about invisible illness and the issues surrounding it that have come up in my life.
Thank you for exposing this much of yourself that is usually kept invisible. You honor us with your sharing.
You're very welcome. It can be a little intimidating. It probably helps that some small bit of my writerly self is kind of an exhibitionist. ;)
I'm thankful this meme/week has been brought to my attention. I'm also thankful for the way you shared some of your story ... you say very well what so many of us suffer through, mostly hidden, mostly silent.

It's the whining/whinging stuff that drives me nuts ... if any one of "them" could experience just how fraking painful it has to be before I say a damn thing, they'd shut up in an instant.

Anyhow ... will probably give this a run too, just to do something for myself for once (not getting much opportunity to do that these days *headdesk*).
I agree -- it's hard to listen to people being judgmental when they don't have the first clue. I talk about my stuff sometimes, but nobody wants to hear it constantly and I don't want to talk about it constantly either. It's discouraging, though, when "how are you?" never actually means people want to know how you're doing but is more of a blank acknowledgment of your existence which they would like returned by rote with a "fine, and you?"

I'd love to see what you have to say about this. It's been interesting and heartening to see so many folks on my flist taking this up.

Hugs - sympathy - shared invisibility

::hugs:: Counting spoons (energy count available for the day) for the invisible stuff is such a persistent factor in life nowadays. Thanks for sharing your part of the experience.

There appear to be many trigger factors for various conditions, and, I suspect, the level of environmental toxins doesn't help any of it.

I've always had migraine, since I was a kid, usually triggered by environmental stuff. And the diabetes was triggered by walking viral pneumonia back in 98. It triggered the dormant gene and gave me an insulin-dependent condition. Sometimes it's the social stuff, the optional activities, that don't get the allotment of spoons/time.

Thankful to be working full-time, yet very aware that the invisible condition is something that is, well, invisible. The hardest thing is getting people to understand scheduling regular meals and such (tho' whipping out the needle pen at lunch brings it home to most - ha! - when they won't listen, and THEN they listen a bit more, for at least a while)

One annoyance is the insurance company sending reminder notes for regular medical checks and generally getting in your business.

Re: Hugs - sympathy - shared invisibility

I have so much sympathy for folks with migraine, not just because I have them but because my mom does and they're much more debilitating than mine. I grew up having to tiptoe around a darkened house whispering because mom was so sick with them. She has food triggers and environmental triggers but she also just plain has them. Most of mine seem hormonally triggered, though I do sometimes have them from other causes. Mom can't eat cheese or chocolate, she can't drink red wine, she can't have anything with MSG in it -- her list is immense and it truly does affect both her quality of life and her abilities. Yet she's a much more physically active person than I am and she's getting close to 70.

It's such a struggle to get people to understand that just because we look fine that doesn't mean we are fine. Love to you my dear!
Found you through a game of follow the links. This list says... a lot, to me. About things I'm dealing with, and the things I wish people would know, or hear.

Other posts about similar issues as well.

Would like to friend you, if that's OK.
Of course! Please feel free, and welcome! I'm glad you're finding some sense of kinship here. Make yourself at home.